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ale.ale.indumentaria's Diet Calendar - September 2024

ale.ale.indumentaria's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 1567 Cals	(Fat: 45.40g, Protein: 94.38g, Carbs: 210.83g)
Monthly Total:	Exercise: 0 Cals		Food: 21942 Cals	(Fat: 635.56g, Protein: 1321.36g, Carbs: 2951.63g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 1687* -
2 1566* -	3 1726* -	4 1886* -	5 1979* -	6 1796* -	7 982* -	8 - -
9 1769* -	10 1680* -	11 1892* -	12 1811* -	13 - -	14 - -	15 - -
16 - -	17 - -	18 - -	19 1074* -	20 1824* -	21 270* -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29 - -
30

Daily Average Calorie Info

82%

of RDI*

(1567 cal)

82% RDI

Calorie Breakdown:

Carbohydrate (52%)

Fat (25%)

Protein (23%)

*Based on an RDI of 1900 calories (21 Sep 24)

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