| September 2024 |
| Mon 2: |
717 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
31.08g |
|
103.75g |
|
-
|
-
|
| Sun 1: |
942 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.31g |
|
61.29g |
|
131.83g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1771 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.55g |
|
102.17g |
|
203.46g |
|
-
|
-
|
| Wed 28: |
1472 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
71.51g |
|
114.70g |
|
95.45g |
|
-
|
-
|
| Tue 27: |
976 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.16g |
|
70.45g |
|
78.64g |
|
-
|
-
|
| Mon 26: |
639 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
46.84g |
|
51.87g |
|
-
|
-
|
| Thu 22: |
1513 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.97g |
|
95.41g |
|
200.38g |
|
-
|
-
|
| Mon 19: |
877 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.06g |
|
81.12g |
|
64.71g |
|
-
|
-
|
| Fri 16: |
1775 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
71.78g |
|
106.21g |
|
175.12g |
|
-
|
-
|
| Tue 13: |
722 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
56.68g |
|
50.89g |
|
-
|
-
|
| Mon 12: |
560 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
47.47g |
|
27.83g |
|
-
|
-
|
| Tue 6: |
403 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
39.61g |
|
9.36g |
|
-
|
-
|
| Mon 5: |
1694 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
126.61g |
|
152.94g |
|
-
|
-
|
| Sat 3: |
1166 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.56g |
|
86.12g |
|
140.54g |
|
-
|
-
|
| Thu 1: |
1287 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
78.58g |
|
149.32g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1217 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
95.38g |
|
119.24g |
|
-
|
-
|
| Sun 28: |
1239 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
49.86g |
|
89.11g |
|
110.29g |
|
-
|
-
|
| Sat 27: |
1231 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
97.34g |
|
67.72g |
|
-
|
-
|
| Fri 26: |
613 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
41.91g |
|
29.00g |
|
-
|
-
|
| Thu 25: |
1008 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
31.94g |
|
76.51g |
|
104.46g |
|
-
|
-
|
