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andrea diaz hernandez's Diet Calendar - September 2024

andrea diaz hernandez's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 830 Cals	(Fat: 21.06g, Protein: 46.18g, Carbs: 117.79g)
Monthly Total:	Exercise: 0 Cals		Food: 1659 Cals	(Fat: 42.11g, Protein: 92.37g, Carbs: 235.58g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 942* -
2 717* -	3 - -	4 - -	5 - -	6 - -	7 - -	8 - -
9 - -	10 - -	11 - -	12 - -	13 - -	14 - -	15 - -
16 - -	17 - -	18 - -	19 - -	20 - -	21 - -	22 - -
23 - -	24 - -	25 - -	26 - -	27 - -	28 - -	29 - -
30

Daily Average Calorie Info

36%

of RDI*

(830 cal)

36% RDI

Calorie Breakdown:

Carbohydrate (56%)

Fat (22%)

Protein (22%)

*Based on an RDI of 2300 calories (23 Jul 24)

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