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Agustinab2593's Diet Calendar - September 2024

Agustinab2593's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 876 Cals	(Fat: 31.56g, Protein: 40.07g, Carbs: 109.09g)
Monthly Total:	Exercise: 0 Cals		Food: 14011 Cals	(Fat: 504.94g, Protein: 641.13g, Carbs: 1745.39g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 601* -	3 926* -	4 797* -	5 913* -	6 1097* -	7 1053* -	8 - -
9 241* -	10 1040* -	11 637* -	12 - -	13 - -	14 - -	15 - -
16 973* -	17 1023* -	18 934* -	19 970* -	20 927* -	21 1028* -	22 - -
23 851* -	24 - -	25 - -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

97%

of RDI*

(876 cal)

97% RDI

Calorie Breakdown:

Carbohydrate (50%)

Fat (32%)

Protein (18%)

*Based on an RDI of 900 calories (14 Aug 22)

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