| August 2024 |
| Mon 5: |
265 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.90g |
|
10.00g |
|
20.20g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
468 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.25g |
|
23.54g |
|
41.79g |
|
-
|
-
|
| Sat 10: |
567 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.49g |
|
33.66g |
|
28.64g |
|
-
|
-
|
| Fri 9: |
724 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
40.16g |
|
45.29g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.48g |
|
25.69g |
|
55.39g |
|
-
|
-
|
| Thu 4: |
790 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
19.96g |
|
60.67g |
|
-
|
-
|
| November 2023 |
| Sat 18: |
221 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
10.01g |
|
33.73g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
126 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
4.80g |
|
24.00g |
|
-
|
-
|
| Thu 26: |
428 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.05g |
|
41.73g |
|
32.39g |
|
-
|
-
|
| Wed 25: |
631 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
9.19g |
|
34.01g |
|
103.25g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
280 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.10g |
|
15.42g |
|
32.66g |
|
-
|
-
|
| Thu 24: |
879 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.88g |
|
57.92g |
|
81.76g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
137 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
5.00g |
|
28.00g |
|
-
|
-
|
| Mon 24: |
211 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.47g |
|
11.29g |
|
28.38g |
|
-
|
-
|
| Wed 19: |
977 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.69g |
|
65.99g |
|
94.56g |
|
-
|
-
|
| Tue 18: |
796 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.66g |
|
51.76g |
|
97.41g |
|
-
|
-
|
| Wed 12: |
791 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
31.89g |
|
96.09g |
|
-
|
-
|
| Mon 3: |
171 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.72g |
|
2.21g |
|
43.60g |
|
-
|
-
|
| February 2023 |
| Thu 23: |
321 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.24g |
|
10.38g |
|
50.56g |
|
-
|
-
|
| Wed 22: |
1731 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
69.21g |
|
57.00g |
|
221.96g |
|
-
|
-
|
