| September 2024 |
| Fri 20: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
24.15g |
|
0.68g |
|
-
|
-
|
| Mon 16: |
307 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
28.55g |
|
1.18g |
|
-
|
-
|
| Wed 11: |
307 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
28.55g |
|
1.18g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
307 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.65g |
|
28.55g |
|
1.18g |
|
-
|
-
|
| Tue 30: |
482 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
34.77g |
|
27.00g |
|
-
|
-
|
| Mon 29: |
1252 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
119.25g |
|
74.65g |
|
-
|
-
|
| Sun 28: |
1376 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.73g |
|
128.44g |
|
56.73g |
|
-
|
-
|
| Sat 27: |
799 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
71.38g |
|
34.74g |
|
-
|
-
|
| Fri 26: |
691 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.81g |
|
56.05g |
|
54.23g |
|
-
|
-
|
| Thu 25: |
375 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.59g |
|
18.81g |
|
39.65g |
|
-
|
-
|
| Wed 24: |
1747 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
85.30g |
|
105.56g |
|
144.18g |
|
-
|
-
|
| Tue 23: |
369 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
16.21g |
|
50.82g |
|
-
|
-
|
| Mon 22: |
214 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
11.20g |
|
0.40g |
|
-
|
-
|
| March 2024 |
| Mon 4: |
411 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
15.35g |
|
31.40g |
|
34.50g |
|
-
|
-
|
| February 2024 |
| Sat 10: |
341 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
16.41g |
|
45.74g |
|
-
|
-
|
| November 2023 |
| Thu 23: |
448 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.70g |
|
23.71g |
|
38.74g |
|
-
|
-
|
| June 2023 |
| Thu 22: |
424 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.32g |
|
13.28g |
|
52.87g |
|
-
|
-
|
| Thu 8: |
525 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
21.74g |
|
40.24g |
|
37.70g |
|
-
|
-
|
| Tue 6: |
861 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
63.27g |
|
83.53g |
|
-
|
-
|
| Sun 4: |
714 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
44.81g |
|
62.46g |
|
-
|
-
|
