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leahoff24
Diet Calendar
September 2024
leahoff24's Diet Calendar - September 2024
leahoff24's Profile
|
View Diet Calendar Overview
Daily Average:
Exercise:
0 Cals
Food:
301 Cals
(
Fat:
20.62g,
Protein:
27.08g,
Carbs:
1.01g)
Monthly Total:
Exercise:
0 Cals
Food:
902 Cals
(
Fat:
61.85g,
Protein:
81.25g,
Carbs:
3.04g)
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
1
-
-
2
-
-
3
-
-
4
-
-
5
-
-
6
-
-
7
-
-
8
-
-
9
-
-
10
-
-
11
307*
-
12
-
-
13
-
-
14
-
-
15
-
-
16
307*
-
17
-
-
18
-
-
19
-
-
20
288*
-
21
-
-
22
-
-
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
29
30
October 24 >>
<< August 24
Daily Average Calorie Info
14%
of RDI*
(301 cal)
Calorie Breakdown:
Carbohydrate (2%)
Fat (62%)
Protein (36%)
*Based on an RDI of 2200 calories (01 Jun 23)
Set your Recommended Daily Intake