| September 2024 |
| Sun 1: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
69.29g |
|
158.36g |
|
-
|
-
|
| July 2023 |
| Mon 10: |
464 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
14.42g |
|
64.78g |
|
-
|
-
|
| Tue 4: |
390 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
30.30g |
|
39.30g |
|
-
|
-
|
| Mon 3: |
689 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
45.40g |
|
91.27g |
|
-
|
-
|
| Sun 2: |
822 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
25.49g |
|
129.96g |
|
-
|
-
|
| April 2023 |
| Sat 29: |
722 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
26.33g |
|
84.00g |
|
-
|
-
|
| March 2023 |
| Wed 15: |
418 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
4.73g |
|
81.10g |
|
-
|
-
|
| Sat 11: |
970 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
26.97g |
|
132.73g |
|
-
|
-
|
| Fri 10: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.84g |
|
33.21g |
|
55.86g |
|
-
|
-
|
| Wed 8: |
660 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.38g |
|
40.17g |
|
84.78g |
|
-
|
-
|
| Mon 6: |
1156 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
50.28g |
|
137.20g |
|
-
|
-
|
| Sun 5: |
274 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
7.72g |
|
4.97g |
|
47.11g |
|
-
|
-
|
| Sat 4: |
1120 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
74.71g |
|
82.19g |
|
-
|
-
|
| Fri 3: |
547 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.62g |
|
17.02g |
|
79.97g |
|
-
|
-
|
| Thu 2: |
683 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
25.54g |
|
35.44g |
|
78.60g |
|
-
|
-
|
| Wed 1: |
1089 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.07g |
|
57.75g |
|
131.98g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
483 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
18.57g |
|
80.58g |
|
-
|
-
|
| Mon 27: |
1045 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
30.91g |
|
37.01g |
|
154.18g |
|
-
|
-
|
| Sun 26: |
1057 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
46.08g |
|
76.39g |
|
86.18g |
|
-
|
-
|
| Sat 25: |
664 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
