| October 2020 |
| Mon 26: |
341 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
26.11g |
|
22.38g |
|
7.06g |
|
-
|
-
|
| Sat 10: |
356 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
27.46g |
|
22.44g |
|
3.14g |
|
-
|
-
|
| Thu 8: |
391 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
29.05g |
|
3.77g |
|
-
|
-
|
| September 2020 |
| Wed 23: |
480 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
38.73g |
|
27.53g |
|
6.23g |
|
-
|
-
|
| Tue 22: |
414 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
34.36g |
|
22.12g |
|
6.30g |
|
-
|
-
|
| Thu 17: |
658 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
30.42g |
|
8.51g |
|
-
|
-
|
| Tue 15: |
760 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
20.43g |
|
14.85g |
|
-
|
-
|
| Wed 9: |
758 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
60.08g |
|
41.17g |
|
15.97g |
|
-
|
-
|
| Mon 7: |
654 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
38.90g |
|
49.10g |
|
28.00g |
|
-
|
-
|
| Thu 3: |
997 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
96.63g |
|
26.19g |
|
16.64g |
|
-
|
-
|
| Tue 1: |
606 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
46.43g |
|
38.75g |
|
9.90g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
964 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
86.30g |
|
42.38g |
|
7.20g |
|
-
|
-
|
| Thu 27: |
460 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
36.24g |
|
22.21g |
|
12.31g |
|
-
|
-
|
| Wed 26: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
20.86g |
|
10.90g |
|
-
|
-
|
| Tue 25: |
548 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.81g |
|
35.22g |
|
9.66g |
|
-
|
-
|
| Mon 24: |
510 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.81g |
|
27.82g |
|
9.95g |
|
-
|
-
|
| Fri 21: |
452 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
27.47g |
|
13.69g |
|
-
|
-
|
| Wed 19: |
492 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
24.48g |
|
9.46g |
|
-
|
-
|
| Mon 17: |
417 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
21.37g |
|
7.76g |
|
-
|
-
|
| Sun 16: |
1725 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
117.29g |
|
125.79g |
|
54.40g |
|
-
|
-
|
