| September 2024 |
| Tue 3: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
30.00g |
|
152.88g |
|
-
|
-
|
| Sun 1: |
699 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
36.21g |
|
103.81g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
662 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
30.38g |
|
104.60g |
|
-
|
-
|
| Fri 30: |
665 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
30.54g |
|
92.46g |
|
-
|
-
|
| Thu 29: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.56g |
|
30.96g |
|
107.27g |
|
-
|
-
|
| Wed 28: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
22.09g |
|
78.68g |
|
-
|
-
|
| Mon 26: |
583 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
21.96g |
|
107.25g |
|
-
|
-
|
| Sun 25: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
32.04g |
|
127.50g |
|
-
|
-
|
| Sat 24: |
953 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
31.87g |
|
158.73g |
|
-
|
-
|
| Fri 23: |
627 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
25.21g |
|
66.00g |
|
-
|
-
|
| Thu 22: |
741 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
30.63g |
|
97.50g |
|
-
|
-
|
| Wed 21: |
657 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
26.10g |
|
36.50g |
|
72.50g |
|
-
|
-
|
| Tue 20: |
784 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
17.20g |
|
29.87g |
|
130.26g |
|
-
|
-
|
| Mon 19: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
36.26g |
|
70.87g |
|
-
|
-
|
| Sun 18: |
641 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.69g |
|
33.07g |
|
77.95g |
|
-
|
-
|
| Sat 17: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
37.46g |
|
155.22g |
|
-
|
-
|
| Fri 16: |
672 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.74g |
|
47.82g |
|
68.95g |
|
-
|
-
|
| Thu 15: |
826 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
29.14g |
|
28.04g |
|
110.07g |
|
-
|
-
|
| Wed 14: |
807 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
16.06g |
|
29.87g |
|
137.73g |
|
-
|
-
|
| Tue 13: |
992 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.51g |
|
43.92g |
|
141.98g |
|
-
|
-
|
