| September 2024 |
| Wed 18: |
1466 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
70.81g |
|
108.41g |
|
99.47g |
|
1079*
|
 387
|
| Tue 17: |
1571 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
69.94g |
|
129.22g |
|
96.60g |
|
1639*
|
 68
|
| Mon 16: |
1379 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
109.29g |
|
102.39g |
|
1397*
|
18
|
| Sun 15: |
518 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
29.59g |
|
54.06g |
|
1314*
|
796
|
| Sat 14: |
644 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
54.78g |
|
33.69g |
|
1479*
|
835
|
| Fri 13: |
736 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
73.07g |
|
43.29g |
|
1676*
|
940
|
| Thu 12: |
1557 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
119.99g |
|
96.74g |
|
1634*
|
77
|
| Wed 11: |
1087 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
70.33g |
|
124.22g |
|
1460*
|
373
|
| Tue 10: |
1586 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
66.89g |
|
126.78g |
|
126.84g |
|
1620*
|
34
|
| Mon 9: |
1505 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.39g |
|
119.34g |
|
114.16g |
|
1539*
|
34
|
| Sun 8: |
526 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
49.05g |
|
22.14g |
|
1397*
|
871
|
| Sat 7: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.41g |
|
33.25g |
|
56.11g |
|
1610*
|
1097
|
| Fri 6: |
1013 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
38.83g |
|
85.39g |
|
80.09g |
|
1383*
|
370
|
| Thu 5: |
1063 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
85.85g |
|
85.60g |
|
1478*
|
415
|
| Wed 4: |
1599 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.84g |
|
109.35g |
|
193.27g |
|
1551*
|
48
|
| Tue 3: |
1254 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
74.11g |
|
96.95g |
|
1552*
|
298
|
| Mon 2: |
1477 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.33g |
|
111.73g |
|
130.66g |
|
1615*
|
138
|
| Sun 1: |
463 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
11.96g |
|
37.96g |
|
52.47g |
|
1824*
|
1361
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
1595*
|
-
|
| Fri 30: |
1156 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.22g |
|
83.40g |
|
104.76g |
|
1501*
|
345
|
