AissManel's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Mon 22: 1180 * 79%
Fat:
 
Prot:
 
Carbs:
39.01g
 
37.83g
 
169.68g
- -
Sun 21: - - 1569* -
Fri 19: 1496 * 100%
Fat:
 
Prot:
 
Carbs:
37.04g
 
42.63g
 
107.45g
- -
Thu 18: 1463 * 98%
Fat:
 
Prot:
 
Carbs:
66.81g
 
53.34g
 
151.58g
- -
Wed 17: 1229 * 82%
Fat:
 
Prot:
 
Carbs:
71.01g
 
48.88g
 
105.55g
- -
Tue 16: 771 * 51%
Fat:
 
Prot:
 
Carbs:
20.97g
 
37.25g
 
104.22g
- -
Mon 15: 1454 * 97%
Fat:
 
Prot:
 
Carbs:
72.83g
 
38.94g
 
163.47g
- -
Sun 14: - - 1576* -
Thu 11: 1537 * 102%
Fat:
 
Prot:
 
Carbs:
42.66g
 
54.01g
 
228.29g
- -
Wed 10: 1377 * 92%
Fat:
 
Prot:
 
Carbs:
47.06g
 
37.55g
 
133.88g
- -
Tue 9: 1200 * 80%
Fat:
 
Prot:
 
Carbs:
29.66g
 
58.25g
 
163.02g
- -
Mon 8: 1458 * 97%
Fat:
 
Prot:
 
Carbs:
65.05g
 
72.26g
 
140.39g
- -
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