| September 2024 |
| Sat 21: |
716 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
33.78g |
|
102.36g |
|
-
|
-
|
| Fri 20: |
602 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
20.05g |
|
53.59g |
|
-
|
-
|
| Thu 19: |
628 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.87g |
|
24.55g |
|
88.10g |
|
-
|
-
|
| Wed 18: |
910 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
32.88g |
|
46.23g |
|
106.88g |
|
-
|
-
|
| Tue 17: |
802 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
48.30g |
|
111.75g |
|
-
|
-
|
| Mon 16: |
964 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
26.93g |
|
42.17g |
|
137.49g |
|
-
|
-
|
| Sun 15: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
6.65g |
|
64.92g |
|
-
|
-
|
| Sat 14: |
1042 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
56.08g |
|
85.40g |
|
-
|
-
|
| Fri 13: |
837 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
74.41g |
|
121.13g |
|
-
|
-
|
| Thu 12: |
518 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
13.80g |
|
60.75g |
|
-
|
-
|
| Wed 11: |
861 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
61.77g |
|
70.37g |
|
-
|
-
|
| Tue 10: |
577 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
30.97g |
|
82.73g |
|
-
|
-
|
| Mon 9: |
962 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
60.64g |
|
133.90g |
|
2488*
|
 1526
|
| Sun 8: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
52.31g |
|
141.73g |
|
2268*
|
1209
|
| Sat 7: |
973 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
77.49g |
|
67.11g |
|
-
|
-
|
| Fri 6: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.95g |
|
41.97g |
|
136.27g |
|
-
|
-
|
| Thu 5: |
960 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
40.70g |
|
114.32g |
|
-
|
-
|
| Wed 4: |
783 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
37.67g |
|
85.66g |
|
-
|
-
|
| Tue 3: |
983 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
36.08g |
|
110.60g |
|
-
|
-
|
| Mon 2: |
838 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
25.52g |
|
117.16g |
|
-
|
-
|
