| June 2023 |
| Thu 8: |
-
|
-
|
|
39*
|
-
|
| Wed 7: |
-
|
-
|
|
226*
|
-
|
| Tue 6: |
-
|
-
|
|
74*
|
-
|
| Mon 5: |
-
|
-
|
|
91*
|
-
|
| Sun 4: |
801 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
32.65g |
|
135.41g |
|
37*
|
 764
|
| Sat 3: |
768 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.18g |
|
21.39g |
|
144.00g |
|
131*
|
637
|
| Fri 2: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
73.58g |
|
89.57g |
|
30*
|
1076
|
| Thu 1: |
1094 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
61.55g |
|
122.08g |
|
456*
|
638
|
| May 2023 |
| Wed 31: |
962 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
29.72g |
|
154.06g |
|
322*
|
640
|
| Tue 30: |
672 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
32.53g |
|
78.36g |
|
52*
|
620
|
| July 2020 |
| Thu 16: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
33.91g |
|
87.54g |
|
-
|
-
|
| Wed 15: |
643 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
51.50g |
|
80.96g |
|
-
|
-
|
| Tue 14: |
667 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.81g |
|
27.07g |
|
76.70g |
|
-
|
-
|
| Mon 13: |
941 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
50.27g |
|
123.73g |
|
-
|
-
|
| Sun 12: |
809 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
35.90g |
|
51.04g |
|
90.72g |
|
-
|
-
|
| Sat 11: |
1032 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
21.53g |
|
79.34g |
|
137.00g |
|
-
|
-
|
| Fri 10: |
680 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
19.43g |
|
118.02g |
|
-
|
-
|
| Thu 9: |
1074 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
73.35g |
|
60.89g |
|
-
|
-
|
| Wed 8: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
28.31g |
|
155.09g |
|
-
|
-
|
| Tue 7: |
936 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.45g |
|
40.64g |
|
111.34g |
|
-
|
-
|
| Mon 6: |
1147 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
25.84g |
|
56.81g |
|
182.32g |
|
-
|
-
|
| Sun 5: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
44.27g |
|
31.92g |
|
107.49g |
|
-
|
-
|
| Sat 4: |
817 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
23.36g |
|
103.17g |
|
-
|
-
|
| Fri 3: |
712 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
15.63g |
|
23.13g |
|
124.75g |
|
-
|
-
|
