| January 2021 |
| Fri 29: |
227 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
5.64g |
|
30.04g |
|
-
|
-
|
| December 2020 |
| Sat 19: |
931 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.08g |
|
56.03g |
|
118.49g |
|
-
|
-
|
| November 2020 |
| Fri 6: |
957 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.65g |
|
37.94g |
|
184.00g |
|
-
|
-
|
| October 2020 |
| Thu 29: |
1305 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.76g |
|
70.09g |
|
119.86g |
|
-
|
-
|
| Wed 28: |
1080 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.52g |
|
54.46g |
|
129.82g |
|
-
|
-
|
| Mon 26: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
6.00g |
|
54.00g |
|
-
|
-
|
| Sat 24: |
403 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
38.26g |
|
33.49g |
|
-
|
-
|
| Fri 23: |
960 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
49.64g |
|
45.21g |
|
89.00g |
|
-
|
-
|
| Thu 22: |
1162 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
84.55g |
|
87.34g |
|
-
|
-
|
| Wed 21: |
742 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
51.22g |
|
84.76g |
|
-
|
-
|
| Tue 20: |
110 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
13.00g |
|
5.00g |
|
-
|
-
|
| Sat 17: |
1063 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.10g |
|
48.87g |
|
139.40g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
1136 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.37g |
|
91.26g |
|
86.68g |
|
-
|
-
|
| Sat 26: |
1396 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
85.73g |
|
97.51g |
|
60.49g |
|
-
|
-
|
| Mon 21: |
382 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.31g |
|
12.05g |
|
74.42g |
|
-
|
-
|
| Fri 18: |
497 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
17.33g |
|
50.92g |
|
-
|
-
|
| Wed 16: |
774 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
41.60g |
|
55.40g |
|
43.16g |
|
-
|
-
|
| Mon 14: |
934 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
83.81g |
|
102.64g |
|
-
|
-
|
| Sun 13: |
1090 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
38.92g |
|
80.15g |
|
106.37g |
|
-
|
-
|
| Thu 10: |
740 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
48.00g |
|
28.00g |
|
51.00g |
|
-
|
-
|
