| August 2023 |
| Fri 18: |
718 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
54.91g |
|
31.78g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
32.91g |
|
89.50g |
|
170.58g |
|
-
|
-
|
| Tue 25: |
1583 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
56.02g |
|
93.86g |
|
166.31g |
|
-
|
-
|
| Thu 6: |
1665 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
69.75g |
|
89.61g |
|
158.28g |
|
-
|
-
|
| Wed 5: |
988 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.91g |
|
39.45g |
|
114.07g |
|
-
|
-
|
| Tue 4: |
1549 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
76.76g |
|
78.64g |
|
128.76g |
|
-
|
-
|
| June 2023 |
| Wed 28: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
34.40g |
|
45.96g |
|
101.95g |
|
-
|
-
|
| Tue 27: |
610 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
28.17g |
|
57.63g |
|
-
|
-
|
| Mon 26: |
1337 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
56.25g |
|
174.31g |
|
-
|
-
|
| Sun 25: |
1308 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
43.53g |
|
61.26g |
|
159.92g |
|
-
|
-
|
| Sat 24: |
1396 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
35.87g |
|
183.68g |
|
-
|
-
|
| Fri 23: |
1823 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
75.69g |
|
92.02g |
|
186.68g |
|
-
|
-
|
| Thu 22: |
1420 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
86.98g |
|
170.45g |
|
-
|
-
|
| Wed 21: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
56.51g |
|
42.17g |
|
143.97g |
|
-
|
-
|
| Tue 20: |
1727 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.45g |
|
82.67g |
|
194.40g |
|
-
|
-
|
| Mon 19: |
1268 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.03g |
|
64.79g |
|
167.87g |
|
-
|
-
|
| Sun 18: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
84.39g |
|
180.42g |
|
-
|
-
|
| Sat 17: |
1372 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
35.79g |
|
84.98g |
|
166.28g |
|
-
|
-
|
| Fri 16: |
1448 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
92.35g |
|
171.12g |
|
-
|
-
|
| Thu 15: |
1608 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
80.45g |
|
194.40g |
|
-
|
-
|
