| July 2020 |
| Wed 29: |
316 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
14.17g |
|
37.98g |
|
-
|
-
|
| Tue 28: |
575 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
25.76g |
|
30.65g |
|
60.60g |
|
-
|
-
|
| Mon 27: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
34.27g |
|
47.47g |
|
-
|
-
|
| Sun 26: |
493 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
27.84g |
|
39.87g |
|
-
|
-
|
| Sat 25: |
736 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.24g |
|
49.24g |
|
73.28g |
|
-
|
-
|
| Fri 24: |
491 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
26.27g |
|
30.61g |
|
30.47g |
|
-
|
-
|
| Thu 23: |
535 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
32.81g |
|
50.09g |
|
-
|
-
|
| Wed 22: |
491 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.00g |
|
20.85g |
|
37.14g |
|
-
|
-
|
| Tue 21: |
530 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
22.31g |
|
47.35g |
|
-
|
-
|
| Mon 20: |
642 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
35.55g |
|
30.70g |
|
56.93g |
|
-
|
-
|
| Sun 19: |
599 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
27.13g |
|
23.63g |
|
70.42g |
|
-
|
-
|
| Sat 18: |
634 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.05g |
|
35.83g |
|
59.23g |
|
-
|
-
|
| Fri 17: |
551 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
31.31g |
|
49.01g |
|
-
|
-
|
| Thu 16: |
482 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
19.96g |
|
53.34g |
|
-
|
-
|
| Wed 15: |
898 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
45.09g |
|
31.55g |
|
98.67g |
|
-
|
-
|
| Tue 14: |
618 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
32.43g |
|
36.60g |
|
48.73g |
|
-
|
-
|
| Mon 13: |
701 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
37.47g |
|
48.20g |
|
-
|
-
|
| Sun 12: |
629 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
38.07g |
|
53.90g |
|
-
|
-
|
| Sat 11: |
628 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
23.32g |
|
47.52g |
|
-
|
-
|
| Fri 10: |
463 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.99g |
|
21.80g |
|
41.17g |
|
-
|
-
|
