aynurrr1985's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2022
Wed 11: 264 * 14%
Fat:
 
Prot:
 
Carbs:
13.50g
 
12.03g
 
27.00g
- -
June 2021
Fri 18: 356 * 24%
Fat:
 
Prot:
 
Carbs:
8.57g
 
19.59g
 
56.30g
- -
March 2021
Wed 17: 232 * 15%
Fat:
 
Prot:
 
Carbs:
8.42g
 
25.84g
 
13.83g
- -
February 2021
Fri 12: 395 * 26%
Fat:
 
Prot:
 
Carbs:
20.06g
 
34.46g
 
21.44g
- -
Wed 10: 395 * 26%
Fat:
 
Prot:
 
Carbs:
20.06g
 
34.46g
 
21.44g
- -
Sun 7: 343 * 23%
Fat:
 
Prot:
 
Carbs:
14.84g
 
33.24g
 
20.34g
- -
December 2020
Tue 29: 143 * 8%
Fat:
 
Prot:
 
Carbs:
7.55g
 
8.54g
 
11.76g
- -
Wed 16: 247 * 14%
Fat:
 
Prot:
 
Carbs:
6.50g
 
5.20g
 
43.12g
- -
November 2020
Thu 12: 1165 * 65%
Fat:
 
Prot:
 
Carbs:
92.89g
 
56.36g
 
31.65g
- -
October 2020
Mon 26: 531 * 30%
Fat:
 
Prot:
 
Carbs:
20.64g
 
39.57g
 
51.60g
- -
Fri 23: 104 * 6%
Fat:
 
Prot:
 
Carbs:
0.40g
 
6.64g
 
19.30g
- -
Tue 20: 229 * 15%
Fat:
 
Prot:
 
Carbs:
10.77g
 
17.75g
 
16.72g
- -
Thu 8: 259 * 17%
Fat:
 
Prot:
 
Carbs:
1.28g
 
4.04g
 
59.32g
- -
Tue 6: 312 * 21%
Fat:
 
Prot:
 
Carbs:
10.48g
 
28.33g
 
27.07g
- -
August 2020
Wed 26: 372 * 25%
Fat:
 
Prot:
 
Carbs:
13.00g
 
21.52g
 
47.91g
- -
Tue 25: 374 * 25%
Fat:
 
Prot:
 
Carbs:
12.29g
 
20.10g
 
51.23g
- -
Sun 16: 590 * 39%
Fat:
 
Prot:
 
Carbs:
17.37g
 
24.70g
 
92.38g
- -
June 2020
Fri 19: 301 * 20%
Fat:
 
Prot:
 
Carbs:
9.88g
 
12.78g
 
43.63g
- -
Wed 17: 755 * 50%
Fat:
 
Prot:
 
Carbs:
25.32g
 
43.32g
 
91.12g
- -
Tue 16: 276 * 18%
Fat:
 
Prot:
 
Carbs:
2.52g
 
7.98g
 
54.90g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.