ddevadas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2009
Wed 14: 690 * -
Fat:
 
Prot:
 
Carbs:
24.50g
 
26.00g
 
96.00g
1644*  954
March 2009
Tue 31: 903 * -
Fat:
 
Prot:
 
Carbs:
32.22g
 
34.79g
 
130.49g
- -
Thu 19: 365 * -
Fat:
 
Prot:
 
Carbs:
16.20g
 
20.00g
 
38.42g
- -
Wed 18: 830 * -
Fat:
 
Prot:
 
Carbs:
33.36g
 
47.12g
 
90.04g
2003*  1173
Tue 17: 1571 * -
Fat:
 
Prot:
 
Carbs:
49.10g
 
63.68g
 
181.22g
2064*  493
Thu 12: 1035 * -
Fat:
 
Prot:
 
Carbs:
48.07g
 
53.77g
 
102.90g
1576*  541
Wed 11: 1320 * -
Fat:
 
Prot:
 
Carbs:
37.48g
 
49.92g
 
145.00g
1736*  416
Tue 10: 459 * -
Fat:
 
Prot:
 
Carbs:
22.58g
 
38.42g
 
30.45g
- -
Mon 9: 2233 * -
Fat:
 
Prot:
 
Carbs:
84.19g
 
112.09g
 
265.93g
1785*  448
Sun 8: 360 * -
Fat:
 
Prot:
 
Carbs:
19.69g
 
18.87g
 
31.05g
- -
Sat 7: 1536 * -
Fat:
 
Prot:
 
Carbs:
50.98g
 
80.83g
 
178.54g
1901*  365
Fri 6: 1451 * -
Fat:
 
Prot:
 
Carbs:
55.10g
 
61.74g
 
116.73g
1994*  543
Thu 5: 464 * -
Fat:
 
Prot:
 
Carbs:
20.59g
 
19.94g
 
52.80g
- -
Wed 4: 1388 * -
Fat:
 
Prot:
 
Carbs:
94.26g
 
58.36g
 
95.28g
1841*  453
Tue 3: 693 * -
Fat:
 
Prot:
 
Carbs:
25.14g
 
34.47g
 
85.43g
- -
February 2009
Thu 26: 1262 * -
Fat:
 
Prot:
 
Carbs:
51.32g
 
68.95g
 
137.77g
2024*  762
Wed 25: 905 * -
Fat:
 
Prot:
 
Carbs:
47.94g
 
46.11g
 
75.71g
2065*  1160
Tue 24: 1371 * -
Fat:
 
Prot:
 
Carbs:
46.61g
 
67.97g
 
118.76g
2260*  889
Mon 23: 1725 * -
Fat:
 
Prot:
 
Carbs:
79.36g
 
54.50g
 
146.92g
2307*  582
Fri 20: 616 * -
Fat:
 
Prot:
 
Carbs:
30.11g
 
18.29g
 
68.13g
- -
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