| June 2021 |
| Mon 7: |
437 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
18.29g |
|
59.87g |
|
-
|
-
|
| Sun 6: |
783 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
56.00g |
|
87.41g |
|
-
|
-
|
| Sat 5: |
641 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
20.21g |
|
53.91g |
|
64.93g |
|
-
|
-
|
| Wed 2: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.74g |
|
5.80g |
|
40.67g |
|
-
|
-
|
| May 2021 |
| Mon 31: |
477 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
31.49g |
|
44.35g |
|
-
|
-
|
| Sun 30: |
395 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
24.78g |
|
42.08g |
|
-
|
-
|
| Sat 29: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
57.16g |
|
104.17g |
|
-
|
-
|
| Tue 25: |
491 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.10g |
|
16.74g |
|
45.31g |
|
-
|
-
|
| Mon 24: |
209 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.75g |
|
5.84g |
|
41.59g |
|
-
|
-
|
| Sun 23: |
496 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
36.75g |
|
48.16g |
|
-
|
-
|
| Sat 22: |
197 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.29g |
|
5.23g |
|
40.44g |
|
-
|
-
|
| October 2020 |
| Fri 9: |
217 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.56g |
|
11.94g |
|
27.14g |
|
-
|
-
|
| Tue 6: |
435 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
11.73g |
|
63.68g |
|
-
|
-
|
| September 2020 |
| Sun 20: |
895 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.42g |
|
65.38g |
|
111.28g |
|
-
|
-
|
| Sat 19: |
894 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
77.68g |
|
96.68g |
|
-
|
-
|
| Fri 18: |
625 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.89g |
|
36.86g |
|
94.32g |
|
-
|
-
|
| Thu 17: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
33.18g |
|
76.29g |
|
-
|
-
|
| Wed 16: |
922 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
20.27g |
|
57.72g |
|
129.56g |
|
-
|
-
|
| Tue 15: |
679 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
16.47g |
|
58.31g |
|
79.50g |
|
-
|
-
|
| Mon 14: |
547 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.88g |
|
33.18g |
|
76.29g |
|
-
|
-
|
