| July 2022 |
| Tue 19: |
1771 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.36g |
|
78.77g |
|
259.25g |
|
-
|
-
|
| Mon 18: |
1425 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.29g |
|
94.09g |
|
143.11g |
|
-
|
-
|
| March 2021 |
| Thu 25: |
422 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
18.97g |
|
19.35g |
|
43.66g |
|
-
|
-
|
| Wed 24: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
11.96g |
|
63.96g |
|
2024*
|
 1589
|
| February 2021 |
| Thu 4: |
518 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
22.35g |
|
63.95g |
|
-
|
-
|
| Mon 1: |
909 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
45.87g |
|
143.33g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
281 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.99g |
|
14.55g |
|
31.81g |
|
-
|
-
|
| Fri 29: |
1331 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
61.74g |
|
160.21g |
|
-
|
-
|
| Wed 27: |
351 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
13.83g |
|
44.35g |
|
-
|
-
|
| Tue 26: |
1423 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
49.80g |
|
76.28g |
|
169.67g |
|
-
|
-
|
| Mon 25: |
1127 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
44.55g |
|
172.06g |
|
-
|
-
|
| Sun 24: |
1182 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.06g |
|
66.23g |
|
163.30g |
|
1539*
|
357
|
| November 2020 |
| Wed 11: |
565 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
22.65g |
|
63.12g |
|
-
|
-
|
| October 2020 |
| Thu 22: |
1374 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.57g |
|
67.09g |
|
182.00g |
|
-
|
-
|
| Wed 21: |
838 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
23.92g |
|
45.01g |
|
115.14g |
|
-
|
-
|
| Mon 12: |
550 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
13.80g |
|
76.76g |
|
-
|
-
|
| Sun 11: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.39g |
|
11.53g |
|
39.88g |
|
-
|
-
|
| Fri 9: |
1308 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
57.84g |
|
200.00g |
|
-
|
-
|
| Thu 8: |
1426 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
41.66g |
|
73.28g |
|
194.34g |
|
-
|
-
|
| Wed 7: |
380 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
17.82g |
|
57.18g |
|
-
|
-
|
