sk.17's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2504 Cals (Fat: 93.86g, Protein: 86.02g, Carbs: 216.43g)
Monthly Total: Exercise: 0 Cals   Food: 17530 Cals (Fat: 657.03g, Protein: 602.13g, Carbs: 1515.01g)

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Daily Average Calorie Info

119%
of RDI*
(2504 cal)
119% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (41%)
 
Protein (17%)
*Based on an RDI of 2100 calories (15 Aug 24)
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