| August 2020 |
| Wed 26: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
54.46g |
|
105.15g |
|
-
|
-
|
| Sat 15: |
1414 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
87.77g |
|
150.02g |
|
-
|
-
|
| Fri 14: |
1216 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
99.66g |
|
107.02g |
|
-
|
-
|
| Wed 12: |
1296 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.24g |
|
67.91g |
|
138.15g |
|
-
|
-
|
| Mon 10: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.73g |
|
44.61g |
|
126.33g |
|
-
|
-
|
| Sun 9: |
502 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
17.51g |
|
34.42g |
|
48.98g |
|
-
|
-
|
| Sat 8: |
1289 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
74.13g |
|
147.26g |
|
1108*
|
 181
|
| Fri 7: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
49.30g |
|
56.00g |
|
140.56g |
|
-
|
-
|
| Thu 6: |
1009 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.80g |
|
67.10g |
|
83.74g |
|
-
|
-
|
| Wed 5: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
91.34g |
|
100.24g |
|
-
|
-
|
| July 2020 |
| Fri 31: |
1132 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
61.20g |
|
120.92g |
|
-
|
-
|
| Thu 30: |
320 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
12.00g |
|
55.00g |
|
-
|
-
|
| Wed 29: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
96.56g |
|
37.36g |
|
80.32g |
|
-
|
-
|
| Fri 24: |
487 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
34.51g |
|
62.64g |
|
-
|
-
|
| Thu 23: |
1033 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.67g |
|
77.32g |
|
94.22g |
|
-
|
-
|
| Wed 22: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
32.64g |
|
75.72g |
|
134.22g |
|
-
|
-
|
| Tue 21: |
1375 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
105.37g |
|
171.03g |
|
-
|
-
|
| Mon 20: |
1448 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.36g |
|
63.01g |
|
164.45g |
|
-
|
-
|
| Sun 19: |
1187 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.16g |
|
75.11g |
|
150.70g |
|
444*
|
743
|
| Sat 18: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
73.05g |
|
154.61g |
|
-
|
-
|
