| May 2024 |
| Tue 21: |
324 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
9.03g |
|
3.72g |
|
55.79g |
|
-
|
-
|
| Sat 18: |
108 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
7.39g |
|
5.99g |
|
4.06g |
|
-
|
-
|
| Thu 9: |
243 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
13.10g |
|
3.24g |
|
-
|
-
|
| Wed 8: |
1605 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
58.93g |
|
182.86g |
|
-
|
-
|
| Tue 7: |
1590 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
112.60g |
|
45.99g |
|
95.27g |
|
-
|
-
|
| Mon 6: |
1187 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.46g |
|
39.07g |
|
137.78g |
|
-
|
-
|
| November 2023 |
| Fri 3: |
228 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.94g |
|
13.89g |
|
13.93g |
|
-
|
-
|
| November 2022 |
| Sat 19: |
163 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
11.29g |
|
1.87g |
|
-
|
-
|
| Fri 18: |
173 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.15g |
|
11.73g |
|
3.47g |
|
-
|
-
|
| Thu 17: |
449 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
18.80g |
|
24.35g |
|
-
|
-
|
| Wed 16: |
405 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
16.79g |
|
18.34g |
|
-
|
-
|
| Tue 15: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.09g |
|
6.81g |
|
19.85g |
|
-
|
-
|
| Mon 14: |
974 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
27.18g |
|
31.52g |
|
127.01g |
|
-
|
-
|
| Sun 13: |
1039 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.48g |
|
54.71g |
|
47.72g |
|
-
|
-
|
| Sat 12: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
51.15g |
|
115.12g |
|
-
|
-
|
| Fri 11: |
703 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
33.75g |
|
73.59g |
|
-
|
-
|
| Thu 10: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
24.18g |
|
24.66g |
|
21.62g |
|
-
|
-
|
| Wed 9: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
72.68g |
|
62.06g |
|
60.47g |
|
-
|
-
|
| Tue 8: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
40.13g |
|
30.25g |
|
49.55g |
|
-
|
-
|
| Mon 7: |
903 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
88.30g |
|
21.36g |
|
-
|
-
|
