amazingstella's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2020
Mon 20: 2332 * 139%
Fat:
 
Prot:
 
Carbs:
38.98g
 
74.63g
 
215.76g
- -
Sun 19: 965 * 57%
Fat:
 
Prot:
 
Carbs:
22.67g
 
33.72g
 
150.83g
- -
Mon 6: 547 * 33%
Fat:
 
Prot:
 
Carbs:
56.13g
 
3.21g
 
8.46g
- -
Sat 4: 65 * 4%
Fat:
 
Prot:
 
Carbs:
0.20g
 
0.60g
 
15.00g
- -
Thu 2: 1797 * 107%
Fat:
 
Prot:
 
Carbs:
141.10g
 
66.17g
 
63.27g
- -
June 2020
Fri 26: 1716 * 102%
Fat:
 
Prot:
 
Carbs:
150.44g
 
52.95g
 
37.03g
- -
Thu 25: 1053 * 63%
Fat:
 
Prot:
 
Carbs:
92.07g
 
43.58g
 
14.71g
- -
Wed 24: 333 * 20%
Fat:
 
Prot:
 
Carbs:
36.18g
 
0.12g
 
0.12g
- -
Tue 23: 1759 * 98%
Fat:
 
Prot:
 
Carbs:
127.79g
 
78.54g
 
78.22g
- -
Sun 21: 1825 * 101%
Fat:
 
Prot:
 
Carbs:
100.67g
 
78.28g
 
85.23g
- -
Sat 20: 3211 * 178%
Fat:
 
Prot:
 
Carbs:
243.15g
 
169.32g
 
77.74g
- -
Fri 19: 2400 * 133%
Fat:
 
Prot:
 
Carbs:
204.10g
 
117.99g
 
24.31g
- -
Thu 18: 3149 * 175%
Fat:
 
Prot:
 
Carbs:
262.49g
 
127.61g
 
78.97g
3047*  102
Wed 17: 3382 * 188%
Fat:
 
Prot:
 
Carbs:
246.23g
 
166.53g
 
131.44g
2867*  515
Tue 16: 3426 * 190%
Fat:
 
Prot:
 
Carbs:
231.32g
 
162.20g
 
176.66g
- -
Mon 15: 3282 * 182%
Fat:
 
Prot:
 
Carbs:
262.79g
 
148.67g
 
84.79g
- -
Sun 14: 2183 * 121%
Fat:
 
Prot:
 
Carbs:
172.95g
 
100.68g
 
54.28g
- -
Sat 13: 3051 * 170%
Fat:
 
Prot:
 
Carbs:
236.52g
 
131.46g
 
89.55g
- -
Fri 12: 2987 * 166%
Fat:
 
Prot:
 
Carbs:
279.74g
 
93.19g
 
20.29g
- -
Thu 11: 2216 * 123%
Fat:
 
Prot:
 
Carbs:
191.90g
 
105.63g
 
13.28g
- -
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