| September 2024 |
| Mon 23: |
694 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
34.95g |
|
87.06g |
|
2.85g |
|
-
|
-
|
| Sun 22: |
675 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
42.19g |
|
10.53g |
|
-
|
-
|
| Sat 21: |
1196 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
79.40g |
|
85.53g |
|
34.92g |
|
-
|
-
|
| Fri 20: |
856 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
81.91g |
|
12.53g |
|
-
|
-
|
| Thu 19: |
1313 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
97.80g |
|
90.49g |
|
12.85g |
|
-
|
-
|
| Wed 18: |
1041 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
81.37g |
|
65.12g |
|
9.57g |
|
-
|
-
|
| Tue 17: |
994 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
64.56g |
|
75.33g |
|
25.59g |
|
-
|
-
|
| Mon 16: |
1288 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
106.49g |
|
67.35g |
|
14.32g |
|
-
|
-
|
| Sun 15: |
912 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.47g |
|
76.84g |
|
15.57g |
|
-
|
-
|
| Sat 14: |
525 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
30.28g |
|
59.03g |
|
1.26g |
|
-
|
-
|
| Fri 13: |
1334 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
99.41g |
|
93.62g |
|
13.20g |
|
-
|
-
|
| Thu 12: |
760 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
70.63g |
|
42.12g |
|
-
|
-
|
| Wed 11: |
999 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
63.70g |
|
77.82g |
|
23.75g |
|
-
|
-
|
| Tue 10: |
632 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.76g |
|
56.54g |
|
45.79g |
|
-
|
-
|
| Mon 9: |
1162 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
83.70g |
|
87.03g |
|
13.62g |
|
-
|
-
|
| Sun 8: |
753 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
55.08g |
|
25.35g |
|
-
|
-
|
| Sat 7: |
906 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
58.77g |
|
72.16g |
|
23.63g |
|
-
|
-
|
| Fri 6: |
808 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
55.75g |
|
61.15g |
|
14.67g |
|
-
|
-
|
| Thu 5: |
1181 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
78.98g |
|
98.65g |
|
20.73g |
|
-
|
-
|
| Wed 4: |
619 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
50.64g |
|
36.50g |
|
-
|
-
|
