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DanielaAragua's Diet Calendar - September 2024

DanielaAragua's Profile | View Diet Calendar Overview

Daily Average:	Exercise: 0 Cals		Food: 909 Cals	(Fat: 59.94g, Protein: 71.42g, Carbs: 19.58g)
Monthly Total:	Exercise: 0 Cals		Food: 20008 Cals	(Fat: 1318.63g, Protein: 1571.14g, Carbs: 430.78g)

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						1 - -
2 - -	3 650* -	4 619* -	5 1181* -	6 808* -	7 906* -	8 753* -
9 1162* -	10 632* -	11 999* -	12 760* -	13 1334* -	14 525* -	15 912* -
16 1288* -	17 994* -	18 1041* -	19 1313* -	20 856* -	21 1196* -	22 675* -
23 694* -	24 710* -	25 - -	26 - -	27 - -	28 - -	29 - -
30 - -

Daily Average Calorie Info

43%

of RDI*

(909 cal)

43% RDI

Calorie Breakdown:

Carbohydrate (8%)

Fat (60%)

Protein (32%)

*Based on an RDI of 2100 calories (14 Sep 20)

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