| March 2022 |
| Fri 11: |
914 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
65.63g |
|
71.38g |
|
-
|
-
|
| Thu 10: |
1392 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
35.87g |
|
179.95g |
|
-
|
-
|
| Wed 9: |
615 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
23.80g |
|
104.23g |
|
-
|
-
|
| Tue 8: |
1134 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.71g |
|
92.04g |
|
97.59g |
|
-
|
-
|
| Mon 7: |
1397 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
80.89g |
|
150.29g |
|
-
|
-
|
| Tue 1: |
1193 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
68.82g |
|
137.38g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
863 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
37.71g |
|
41.34g |
|
87.96g |
|
-
|
-
|
| October 2021 |
| Wed 6: |
1286 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.29g |
|
45.59g |
|
154.99g |
|
-
|
-
|
| Sun 3: |
280 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
5.00g |
|
40.00g |
|
-
|
-
|
| Sat 2: |
1122 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
47.41g |
|
130.09g |
|
-
|
-
|
| Fri 1: |
617 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.52g |
|
14.89g |
|
90.31g |
|
-
|
-
|
| September 2021 |
| Thu 30: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.96g |
|
32.85g |
|
93.34g |
|
-
|
-
|
| Wed 29: |
929 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
41.94g |
|
42.52g |
|
97.77g |
|
-
|
-
|
| Tue 28: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
68.40g |
|
122.00g |
|
-
|
-
|
| Mon 27: |
401 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
13.23g |
|
53.98g |
|
-
|
-
|
| Sun 26: |
1434 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
83.42g |
|
236.63g |
|
-
|
-
|
| Sat 25: |
1405 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
59.41g |
|
154.71g |
|
-
|
-
|
| Fri 24: |
1071 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.86g |
|
58.66g |
|
105.34g |
|
-
|
-
|
| Wed 22: |
1016 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
39.42g |
|
119.57g |
|
-
|
-
|
| Mon 20: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
33.89g |
|
108.65g |
|
-
|
-
|
