| October 2020 |
| Mon 19: |
855 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
13.95g |
|
147.00g |
|
-
|
-
|
| September 2020 |
| Mon 28: |
-
|
-
|
|
1514*
|
-
|
| Sat 26: |
-
|
-
|
|
1514*
|
-
|
| Fri 25: |
-
|
-
|
|
1514*
|
-
|
| Thu 24: |
-
|
-
|
|
1522*
|
-
|
| Wed 23: |
-
|
-
|
|
1519*
|
-
|
| Tue 22: |
-
|
-
|
|
1514*
|
-
|
| Sat 19: |
-
|
-
|
|
1532*
|
-
|
| Fri 18: |
765 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
21.74g |
|
108.69g |
|
1552*
|
 787
|
| Thu 17: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
101.65g |
|
194.96g |
|
1618*
|
80
|
| Wed 16: |
1540 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
53.53g |
|
306.55g |
|
1558*
|
18
|
| Tue 15: |
-
|
-
|
|
1590*
|
-
|
| Mon 14: |
1910 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
24.03g |
|
126.44g |
|
301.81g |
|
1514*
|
 396
|
| Sun 13: |
1266 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
70.55g |
|
136.32g |
|
1706*
|
440
|
| Sat 12: |
784 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
27.72g |
|
41.46g |
|
73.38g |
|
2143*
|
1359
|
| Fri 11: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.40g |
|
57.36g |
|
169.59g |
|
1771*
|
670
|
| Thu 10: |
1277 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
57.56g |
|
178.19g |
|
1600*
|
323
|
| August 2020 |
| Mon 31: |
1459 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.16g |
|
59.78g |
|
219.61g |
|
1848*
|
389
|
| Mon 17: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
2.00g |
|
11.00g |
|
-
|
-
|
| Sun 16: |
613 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
2.99g |
|
17.22g |
|
135.23g |
|
-
|
-
|
| Sat 15: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
2.20g |
|
25.26g |
|
169.06g |
|
-
|
-
|
| Tue 11: |
1092 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
54.17g |
|
206.35g |
|
-
|
-
|
| Sat 8: |
872 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.05g |
|
27.24g |
|
195.83g |
|
-
|
-
|
| Fri 7: |
675 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
16.72g |
|
121.65g |
|
-
|
-
|
| Thu 6: |
1005 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
31.79g |
|
38.78g |
|
144.73g |
|
-
|
-
|
| Tue 4: |
115 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
2.07g |
|
26.76g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
47.12g |
|
136.36g |
|
-
|
-
|
| Thu 28: |
1614 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
70.41g |
|
302.17g |
|
2218*
|
604
|
