S.Salli's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Sat 31: 1312 * 69%
Fat:
 
Prot:
 
Carbs:
113.35g
 
50.03g
 
14.68g
- -
Sun 25: 329 * 17%
Fat:
 
Prot:
 
Carbs:
23.31g
 
15.29g
 
11.10g
- -
Sat 24: 900 * 47%
Fat:
 
Prot:
 
Carbs:
69.27g
 
38.95g
 
17.70g
- -
Tue 20: 1204 * 63%
Fat:
 
Prot:
 
Carbs:
99.69g
 
28.87g
 
41.21g
- -
March 2024
Thu 28: 1242 * 62%
Fat:
 
Prot:
 
Carbs:
78.09g
 
100.16g
 
26.12g
- -
August 2022
Tue 16: 884 * 44%
Fat:
 
Prot:
 
Carbs:
81.07g
 
27.12g
 
14.32g
- -
Mon 15: 2008 * 100%
Fat:
 
Prot:
 
Carbs:
156.44g
 
105.61g
 
28.58g
- -
Fri 5: 1212 * 61%
Fat:
 
Prot:
 
Carbs:
103.83g
 
55.77g
 
10.40g
- -
Thu 4: 1591 * 80%
Fat:
 
Prot:
 
Carbs:
135.27g
 
55.58g
 
27.00g
- -
Wed 3: 1858 * 93%
Fat:
 
Prot:
 
Carbs:
157.01g
 
79.37g
 
25.70g
- -
Tue 2: 2404 * 120%
Fat:
 
Prot:
 
Carbs:
204.95g
 
99.02g
 
36.81g
- -
September 2021
Mon 27: 1962 * 93%
Fat:
 
Prot:
 
Carbs:
149.47g
 
104.03g
 
42.19g
- -
Wed 15: 2194 * 104%
Fat:
 
Prot:
 
Carbs:
176.19g
 
67.55g
 
80.55g
- -
Tue 14: 1789 * 85%
Fat:
 
Prot:
 
Carbs:
148.66g
 
78.73g
 
24.17g
- -
Mon 13: 1484 * 71%
Fat:
 
Prot:
 
Carbs:
121.53g
 
57.96g
 
32.85g
- -
Thu 9: 1926 * 92%
Fat:
 
Prot:
 
Carbs:
160.96g
 
94.00g
 
25.24g
- -
Tue 7: 518 * 25%
Fat:
 
Prot:
 
Carbs:
44.74g
 
23.23g
 
4.10g
- -
Thu 2: 859 * 41%
Fat:
 
Prot:
 
Carbs:
70.15g
 
42.95g
 
12.34g
- -
Wed 1: 834 * 40%
Fat:
 
Prot:
 
Carbs:
77.67g
 
24.44g
 
11.34g
- -
August 2021
Tue 31: 2118 * 101%
Fat:
 
Prot:
 
Carbs:
160.89g
 
126.69g
 
23.88g
- -
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