| July 2020 |
| Fri 31: |
1173 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.03g |
|
34.08g |
|
155.93g |
|
-
|
-
|
| Thu 30: |
988 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
35.96g |
|
39.37g |
|
132.13g |
|
-
|
-
|
| Wed 29: |
1095 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.73g |
|
56.92g |
|
115.03g |
|
-
|
-
|
| Tue 28: |
968 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
56.12g |
|
96.97g |
|
-
|
-
|
| Mon 27: |
1239 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
72.42g |
|
38.94g |
|
113.91g |
|
-
|
-
|
| Sun 26: |
579 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.98g |
|
36.94g |
|
57.12g |
|
-
|
-
|
| Sat 25: |
404 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
14.83g |
|
50.81g |
|
-
|
-
|
| Fri 24: |
1368 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
82.41g |
|
179.73g |
|
-
|
-
|
| Thu 23: |
1560 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
94.69g |
|
189.23g |
|
-
|
-
|
| Wed 22: |
535 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
6.34g |
|
54.26g |
|
66.96g |
|
-
|
-
|
| Tue 21: |
1056 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.03g |
|
62.55g |
|
124.88g |
|
-
|
-
|
| Mon 20: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.76g |
|
11.84g |
|
61.81g |
|
-
|
-
|
| Tue 7: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.70g |
|
0.90g |
|
2.60g |
|
-
|
-
|
| Mon 6: |
718 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
33.29g |
|
31.56g |
|
70.17g |
|
-
|
-
|
| Thu 2: |
593 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
34.73g |
|
64.18g |
|
-
|
-
|
| June 2020 |
| Mon 29: |
530 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
30.78g |
|
59.64g |
|
-
|
-
|
| Sun 28: |
1371 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
63.78g |
|
136.22g |
|
-
|
-
|
| Sat 27: |
1122 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
52.20g |
|
115.90g |
|
-
|
-
|
| Thu 25: |
508 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
12.67g |
|
34.14g |
|
62.98g |
|
-
|
-
|
| Wed 24: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
92.19g |
|
87.91g |
|
-
|
-
|
