| September 2024 |
| Wed 11: |
1763 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
55.65g |
|
106.57g |
|
202.76g |
|
2114*
|
 351
|
| Tue 10: |
355 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.56g |
|
16.00g |
|
45.40g |
|
3048*
|
2693
|
| Mon 9: |
-
|
-
|
|
2909*
|
-
|
| Sun 8: |
561 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
28.23g |
|
55.85g |
|
3526*
|
2965
|
| Sat 7: |
-
|
-
|
|
3529*
|
-
|
| Fri 6: |
818 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
41.02g |
|
92.88g |
|
2992*
|
2174
|
| Thu 5: |
192 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.98g |
|
16.06g |
|
32.76g |
|
3204*
|
3012
|
| Wed 4: |
-
|
-
|
|
2940*
|
-
|
| Tue 3: |
-
|
-
|
|
2886*
|
-
|
| Mon 2: |
-
|
-
|
|
2820*
|
-
|
| Sun 1: |
-
|
-
|
|
2765*
|
-
|
| August 2024 |
| Sat 31: |
-
|
-
|
|
2655*
|
-
|
| Fri 30: |
-
|
-
|
|
2653*
|
-
|
| Thu 29: |
615 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
51.66g |
|
72.81g |
|
2828*
|
2213
|
| Wed 28: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.69g |
|
91.07g |
|
189.19g |
|
3414*
|
1714
|
| Tue 27: |
1277 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.09g |
|
100.44g |
|
123.80g |
|
3529*
|
2252
|
| Mon 26: |
1760 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
61.38g |
|
136.40g |
|
159.09g |
|
3550*
|
1790
|
| Sun 25: |
1703 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.53g |
|
122.34g |
|
127.07g |
|
3541*
|
1838
|
| Sat 24: |
1723 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
126.50g |
|
159.32g |
|
3262*
|
1539
|
| Fri 23: |
1971 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
130.37g |
|
219.80g |
|
3732*
|
1761
|
