Miku.yu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2021
Sun 14: 168 * 11%
Fat:
 
Prot:
 
Carbs:
8.56g
 
21.30g
 
0.00g
- -
February 2021
Tue 23: 173 * 12%
Fat:
 
Prot:
 
Carbs:
1.62g
 
3.62g
 
41.47g
- -
Mon 8: 74 * 5%
Fat:
 
Prot:
 
Carbs:
4.97g
 
6.29g
 
0.38g
- -
Tue 2: 876 * 60%
Fat:
 
Prot:
 
Carbs:
79.95g
 
23.44g
 
30.64g
- -
January 2021
Sun 24: 876 * 60%
Fat:
 
Prot:
 
Carbs:
79.95g
 
23.44g
 
30.64g
- -
Sat 23: 74 * 5%
Fat:
 
Prot:
 
Carbs:
4.97g
 
6.29g
 
0.38g
- -
Fri 15: 74 * 5%
Fat:
 
Prot:
 
Carbs:
4.97g
 
6.29g
 
0.38g
- -
Mon 11: 87 * 6%
Fat:
 
Prot:
 
Carbs:
4.10g
 
7.20g
 
6.90g
- -
December 2020
Fri 18: 876 * 60%
Fat:
 
Prot:
 
Carbs:
79.95g
 
23.44g
 
30.64g
- -
Tue 15: 78 * 5%
Fat:
 
Prot:
 
Carbs:
5.30g
 
6.29g
 
0.56g
- -
Sun 13: 389 * 27%
Fat:
 
Prot:
 
Carbs:
21.90g
 
10.90g
 
37.10g
- -
Fri 11: 78 * 5%
Fat:
 
Prot:
 
Carbs:
5.30g
 
6.29g
 
0.56g
- -
Thu 10: 78 * 5%
Fat:
 
Prot:
 
Carbs:
5.30g
 
6.29g
 
0.56g
- -
Tue 8: 74 * 5%
Fat:
 
Prot:
 
Carbs:
4.97g
 
6.29g
 
0.38g
- -
November 2020
Sun 8: 565 * 39%
Fat:
 
Prot:
 
Carbs:
16.27g
 
35.44g
 
72.16g
- -
Sat 7: 82 * 6%
Fat:
 
Prot:
 
Carbs:
4.50g
 
7.50g
 
3.00g
- -
Sun 1: 267 * 18%
Fat:
 
Prot:
 
Carbs:
16.45g
 
21.85g
 
8.20g
- -
October 2020
Fri 30: 772 * 53%
Fat:
 
Prot:
 
Carbs:
36.65g
 
88.78g
 
20.71g
- -
Thu 22: 109 * 7%
Fat:
 
Prot:
 
Carbs:
8.07g
 
1.89g
 
9.99g
- -
Wed 21: 843 * 58%
Fat:
 
Prot:
 
Carbs:
44.66g
 
67.51g
 
45.21g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.