| January 2021 |
| Mon 4: |
6 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.33g |
|
0.84g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
277 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.63g |
|
8.98g |
|
49.43g |
|
-
|
-
|
| Sat 14: |
107 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
7.09g |
|
2.18g |
|
-
|
-
|
| Mon 9: |
1049 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.54g |
|
46.11g |
|
139.93g |
|
-
|
-
|
| Sat 7: |
195 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.73g |
|
5.10g |
|
26.82g |
|
-
|
-
|
| Fri 6: |
1381 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
64.45g |
|
169.84g |
|
2809*
|
 1428
|
| Thu 5: |
969 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
51.35g |
|
39.72g |
|
88.92g |
|
2897*
|
1928
|
| Wed 4: |
1690 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.05g |
|
72.46g |
|
201.44g |
|
3001*
|
1311
|
| Tue 3: |
1502 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
70.62g |
|
191.91g |
|
-
|
-
|
| Mon 2: |
1781 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
87.29g |
|
81.48g |
|
166.47g |
|
2748*
|
967
|
| Sun 1: |
270 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
6.66g |
|
41.09g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1392 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
61.02g |
|
49.00g |
|
167.55g |
|
-
|
-
|
| Fri 30: |
1199 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
64.57g |
|
136.67g |
|
-
|
-
|
| Thu 29: |
1395 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
69.39g |
|
169.99g |
|
3160*
|
1765
|
| Wed 28: |
1421 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.41g |
|
65.30g |
|
175.42g |
|
3573*
|
2152
|
| Tue 27: |
1641 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
81.16g |
|
196.74g |
|
3273*
|
1632
|
| May 2020 |
| Sat 23: |
110 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.84g |
|
17.00g |
|
-
|
-
|
| Tue 19: |
1105 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.50g |
|
52.64g |
|
137.02g |
|
-
|
-
|
| Mon 18: |
1300 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
54.32g |
|
171.19g |
|
-
|
-
|
| Sun 17: |
518 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.35g |
|
19.36g |
|
48.87g |
|
-
|
-
|
