gastong_'s Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 962 Cals (Fat: 27.25g, Protein: 59.62g, Carbs: 121.90g)
Monthly Total: Exercise: 0 Cals   Food: 6731 Cals (Fat: 190.73g, Protein: 417.36g, Carbs: 853.33g)

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Daily Average Calorie Info

46%
of RDI*
(962 cal)
46% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (25%)
 
Protein (25%)
*Based on an RDI of 2100 calories (30 Sep 23)
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