doubila11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Sat 23: 1046 * 58%
Fat:
 
Prot:
 
Carbs:
28.68g
 
87.76g
 
101.34g
- -
Fri 22: 613 * 34%
Fat:
 
Prot:
 
Carbs:
13.57g
 
64.76g
 
64.18g
- -
Thu 21: 796 * 66%
Fat:
 
Prot:
 
Carbs:
23.87g
 
38.44g
 
110.40g
229*  567
Wed 20: 464 * 46%
Fat:
 
Prot:
 
Carbs:
17.12g
 
22.43g
 
52.76g
- -
Tue 19: 768 * 77%
Fat:
 
Prot:
 
Carbs:
23.51g
 
22.10g
 
114.99g
- -
Mon 18: 477 * 48%
Fat:
 
Prot:
 
Carbs:
22.31g
 
28.48g
 
40.92g
- -
Sun 17: 698 * 70%
Fat:
 
Prot:
 
Carbs:
21.34g
 
62.18g
 
63.73g
234*  464
Sat 16: 472 * 47%
Fat:
 
Prot:
 
Carbs:
14.46g
 
44.00g
 
50.74g
234*  238
Fri 15: 736 * 74%
Fat:
 
Prot:
 
Carbs:
24.60g
 
47.40g
 
79.40g
1807*  1071
Thu 14: 411 * 41%
Fat:
 
Prot:
 
Carbs:
10.47g
 
57.78g
 
21.28g
234*  177
Wed 13: 429 * 43%
Fat:
 
Prot:
 
Carbs:
18.18g
 
20.72g
 
47.92g
1864*  1435
Tue 12: 609 * 34%
Fat:
 
Prot:
 
Carbs:
14.31g
 
82.02g
 
34.87g
1864*  1255
Mon 11: 1066 * -
Fat:
 
Prot:
 
Carbs:
55.00g
 
64.00g
 
77.00g
1821*  755
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