| April 2024 |
| Tue 9: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
10.00g |
|
52.00g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
346 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
12.66g |
|
51.73g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
726 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
28.92g |
|
94.26g |
|
-
|
-
|
| Sat 11: |
1391 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.09g |
|
55.37g |
|
197.86g |
|
-
|
-
|
| October 2023 |
| Wed 25: |
1318 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
52.63g |
|
190.96g |
|
-
|
-
|
| Wed 18: |
248 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
8.71g |
|
10.31g |
|
33.54g |
|
-
|
-
|
| Tue 17: |
1448 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
73.99g |
|
186.72g |
|
-
|
-
|
| Mon 16: |
1236 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.34g |
|
42.89g |
|
172.78g |
|
-
|
-
|
| September 2023 |
| Sat 30: |
1276 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.37g |
|
72.78g |
|
166.99g |
|
-
|
-
|
| August 2023 |
| Fri 25: |
1248 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
44.74g |
|
176.96g |
|
-
|
-
|
| June 2023 |
| Fri 30: |
1449 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
41.58g |
|
53.65g |
|
217.71g |
|
-
|
-
|
| Sat 3: |
370 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
13.96g |
|
61.14g |
|
-
|
-
|
| Fri 2: |
1115 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.83g |
|
32.45g |
|
171.18g |
|
-
|
-
|
| Thu 1: |
603 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
21.07g |
|
69.85g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
1043 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
37.48g |
|
156.15g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
225 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
2.99g |
|
19.14g |
|
-
|
-
|
| Thu 4: |
1132 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
38.56g |
|
150.16g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1363 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
32.50g |
|
218.69g |
|
-
|
-
|
| Sat 16: |
877 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
21.07g |
|
154.16g |
|
-
|
-
|
| Fri 15: |
1530 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.26g |
|
35.27g |
|
246.31g |
|
-
|
-
|
