| July 2024 |
| Mon 29: |
1628 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
60.34g |
|
123.33g |
|
94.10g |
|
-
|
-
|
| Thu 18: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
29.40g |
|
9.20g |
|
-
|
-
|
| Wed 17: |
1385 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
70.83g |
|
94.42g |
|
41.79g |
|
-
|
-
|
| Tue 16: |
325 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.67g |
|
24.09g |
|
10.22g |
|
-
|
-
|
| Sun 14: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.87g |
|
102.45g |
|
8.03g |
|
-
|
-
|
| Thu 11: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
119.63g |
|
46.67g |
|
-
|
-
|
| Wed 10: |
1387 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
76.51g |
|
141.86g |
|
-
|
-
|
| Tue 9: |
987 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
98.85g |
|
77.98g |
|
-
|
-
|
| Mon 8: |
965 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
59.39g |
|
40.82g |
|
68.36g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
786 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
69.57g |
|
22.43g |
|
-
|
-
|
| July 2023 |
| Wed 26: |
1154 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
93.66g |
|
90.88g |
|
-
|
-
|
| Tue 25: |
537 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
22.92g |
|
56.07g |
|
25.07g |
|
-
|
-
|
| Mon 24: |
1183 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.37g |
|
121.63g |
|
50.61g |
|
-
|
-
|
| Fri 7: |
505 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
40.69g |
|
27.77g |
|
8.11g |
|
-
|
-
|
| April 2023 |
| Thu 20: |
885 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
81.03g |
|
15.52g |
|
-
|
-
|
| Wed 19: |
1285 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.95g |
|
71.46g |
|
113.78g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
869 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.92g |
|
75.38g |
|
60.94g |
|
-
|
-
|
| Sat 4: |
983 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
98.56g |
|
23.07g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
1476 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
197.19g |
|
54.15g |
|
-
|
-
|
| Sun 26: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.40g |
|
71.88g |
|
73.81g |
|
-
|
-
|
