fernandavelasquez20's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
December 2020
Fri 4: 754 * 58%
Fat:
 
Prot:
 
Carbs:
18.10g
 
41.62g
 
108.69g
- -
September 2020
Mon 28: 1132 * 87%
Fat:
 
Prot:
 
Carbs:
44.31g
 
68.22g
 
113.76g
- -
July 2020
Mon 6: 528 * 41%
Fat:
 
Prot:
 
Carbs:
20.12g
 
25.93g
 
62.15g
- -
May 2020
Thu 14: 898 * 69%
Fat:
 
Prot:
 
Carbs:
21.42g
 
35.06g
 
143.66g
- -
Mon 11: 712 * 55%
Fat:
 
Prot:
 
Carbs:
13.04g
 
42.51g
 
103.63g
- -
Sun 10: 1842 * 142%
Fat:
 
Prot:
 
Carbs:
72.90g
 
52.07g
 
243.40g
- -
Sat 9: 921 * 71%
Fat:
 
Prot:
 
Carbs:
27.36g
 
37.29g
 
145.28g
- -
Fri 8: 1165 * 90%
Fat:
 
Prot:
 
Carbs:
39.01g
 
75.32g
 
123.77g
- -
Thu 7: 1266 * 97%
Fat:
 
Prot:
 
Carbs:
36.89g
 
51.29g
 
193.49g
- -
Wed 6: 1030 * 79%
Fat:
 
Prot:
 
Carbs:
21.86g
 
43.56g
 
167.93g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.