| August 2024 |
| Sun 11: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
14.52g |
|
50.87g |
|
154.10g |
|
-
|
-
|
| Sat 10: |
1189 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.16g |
|
46.73g |
|
136.22g |
|
-
|
-
|
| Fri 9: |
2055 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
115.50g |
|
244.43g |
|
-
|
-
|
| Thu 8: |
1374 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
37.81g |
|
59.07g |
|
197.64g |
|
-
|
-
|
| Wed 7: |
1209 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.35g |
|
41.08g |
|
221.02g |
|
-
|
-
|
| Tue 6: |
1335 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.22g |
|
41.49g |
|
178.62g |
|
-
|
-
|
| Mon 5: |
1381 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.71g |
|
102.29g |
|
186.69g |
|
-
|
-
|
| Sun 4: |
995 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
57.76g |
|
132.34g |
|
2088*
|
 1093
|
| January 2023 |
| Fri 6: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
12.00g |
|
8.00g |
|
17.00g |
|
-
|
-
|
| Thu 5: |
1611 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.06g |
|
58.71g |
|
194.34g |
|
-
|
-
|
| Wed 4: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
27.07g |
|
193.66g |
|
-
|
-
|
| Tue 3: |
177 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
2.27g |
|
13.11g |
|
-
|
-
|
| December 2022 |
| Tue 20: |
128 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.13g |
|
34.61g |
|
-
|
-
|
| January 2022 |
| Wed 26: |
844 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
46.48g |
|
113.67g |
|
-
|
-
|
| Tue 25: |
1110 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
46.47g |
|
139.08g |
|
-
|
-
|
| Mon 24: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.83g |
|
60.95g |
|
127.31g |
|
-
|
-
|
| April 2021 |
| Wed 21: |
515 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
24.37g |
|
22.75g |
|
50.18g |
|
-
|
-
|
| Tue 20: |
942 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
39.32g |
|
70.37g |
|
74.18g |
|
-
|
-
|
| Mon 19: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
47.03g |
|
133.60g |
|
-
|
-
|
| Sun 18: |
1159 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
71.43g |
|
122.94g |
|
-
|
-
|
