| December 2020 |
| Wed 2: |
214 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.90g |
|
1.68g |
|
56.10g |
|
-
|
-
|
| November 2020 |
| Thu 26: |
160 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.66g |
|
2.00g |
|
8.53g |
|
-
|
-
|
| Wed 25: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.01g |
|
40.82g |
|
81.08g |
|
-
|
-
|
| Tue 24: |
518 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.90g |
|
15.53g |
|
63.58g |
|
-
|
-
|
| Mon 23: |
573 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
24.72g |
|
34.17g |
|
-
|
-
|
| Sun 22: |
376 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.10g |
|
23.79g |
|
31.55g |
|
-
|
-
|
| Sat 21: |
624 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
33.01g |
|
28.53g |
|
55.10g |
|
-
|
-
|
| Fri 20: |
151 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.31g |
|
1.13g |
|
39.50g |
|
-
|
-
|
| Thu 19: |
805 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
61.65g |
|
103.44g |
|
-
|
-
|
| Tue 17: |
571 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
10.62g |
|
91.72g |
|
-
|
-
|
| Mon 16: |
852 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
25.88g |
|
22.60g |
|
135.67g |
|
-
|
-
|
| Tue 10: |
504 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.47g |
|
33.53g |
|
34.56g |
|
-
|
-
|
| Mon 9: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
7.44g |
|
8.63g |
|
43.54g |
|
-
|
-
|
| Thu 5: |
143 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
3.30g |
|
17.00g |
|
-
|
-
|
| Tue 3: |
747 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.09g |
|
23.42g |
|
110.70g |
|
-
|
-
|
| Mon 2: |
1402 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
45.54g |
|
47.91g |
|
209.64g |
|
-
|
-
|
| Sun 1: |
37 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.52g |
|
1.40g |
|
7.88g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
142 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
2.92g |
|
5.60g |
|
24.88g |
|
-
|
-
|
| Fri 30: |
654 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
19.82g |
|
83.78g |
|
-
|
-
|
| Thu 29: |
865 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
47.78g |
|
90.06g |
|
-
|
-
|
