| December 2022 |
| Thu 22: |
1910 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
72.81g |
|
208.79g |
|
-
|
-
|
| Wed 21: |
1126 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
37.76g |
|
35.86g |
|
166.23g |
|
-
|
-
|
| Tue 20: |
1294 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
90.25g |
|
32.81g |
|
88.18g |
|
-
|
-
|
| Mon 19: |
991 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
30.37g |
|
114.92g |
|
-
|
-
|
| Sun 18: |
1899 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
40.72g |
|
207.65g |
|
-
|
-
|
| Sat 17: |
2098 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
95.50g |
|
37.41g |
|
213.29g |
|
-
|
-
|
| Fri 16: |
1460 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
71.67g |
|
152.26g |
|
-
|
-
|
| Thu 15: |
1340 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
54.44g |
|
40.90g |
|
167.42g |
|
-
|
-
|
| Wed 14: |
1005 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
27.05g |
|
111.71g |
|
-
|
-
|
| Tue 13: |
1480 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
57.65g |
|
42.55g |
|
195.73g |
|
-
|
-
|
| Mon 12: |
1415 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.92g |
|
40.52g |
|
176.37g |
|
-
|
-
|
| Sun 11: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
50.79g |
|
176.87g |
|
-
|
-
|
| Sat 10: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
36.90g |
|
110.26g |
|
-
|
-
|
| Fri 9: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
28.12g |
|
157.46g |
|
-
|
-
|
| Thu 8: |
900 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
38.25g |
|
118.88g |
|
-
|
-
|
| Wed 7: |
1999 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
63.50g |
|
44.93g |
|
182.50g |
|
-
|
-
|
| Tue 6: |
1388 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
53.65g |
|
45.78g |
|
183.51g |
|
-
|
-
|
| Mon 5: |
1926 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
70.23g |
|
280.42g |
|
-
|
-
|
| Sun 4: |
1190 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
48.93g |
|
164.73g |
|
-
|
-
|
| Sat 3: |
1968 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
80.87g |
|
58.11g |
|
165.26g |
|
-
|
-
|
