| February 2021 |
| Sat 13: |
278 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.02g |
|
9.60g |
|
48.56g |
|
-
|
-
|
| Fri 12: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
16.83g |
|
80.80g |
|
-
|
-
|
| Thu 11: |
481 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.17g |
|
20.81g |
|
42.58g |
|
-
|
-
|
| December 2020 |
| Fri 4: |
787 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
41.62g |
|
43.33g |
|
55.56g |
|
-
|
-
|
| Thu 3: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.20g |
|
44.03g |
|
100.20g |
|
-
|
-
|
| Wed 2: |
379 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
23.06g |
|
64.61g |
|
-
|
-
|
| Tue 1: |
1248 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
26.05g |
|
172.48g |
|
-
|
-
|
| November 2020 |
| Mon 30: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.91g |
|
29.95g |
|
36.34g |
|
-
|
-
|
| Sun 29: |
383 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
33.08g |
|
40.55g |
|
-
|
-
|
| Sat 28: |
298 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.48g |
|
24.35g |
|
17.57g |
|
-
|
-
|
| Fri 27: |
950 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.76g |
|
24.73g |
|
119.56g |
|
-
|
-
|
| Thu 26: |
315 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
21.81g |
|
26.53g |
|
-
|
-
|
| Wed 25: |
297 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
30.33g |
|
24.16g |
|
-
|
-
|
| Tue 24: |
381 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
13.46g |
|
29.83g |
|
37.40g |
|
1565*
|
 1184
|
| Mon 23: |
336 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.48g |
|
22.32g |
|
39.64g |
|
1596*
|
1260
|
| Sun 22: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
21.08g |
|
46.61g |
|
-
|
-
|
| Sat 21: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
17.49g |
|
22.49g |
|
32.57g |
|
-
|
-
|
| Fri 20: |
463 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.24g |
|
25.28g |
|
31.11g |
|
-
|
-
|
| Thu 19: |
588 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
41.24g |
|
57.61g |
|
-
|
-
|
| Wed 18: |
873 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
41.11g |
|
136.06g |
|
-
|
-
|
