| July 2020 |
| Fri 17: |
1099
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
73.09g |
|
65.59g |
|
-
|
-
|
| June 2020 |
| Mon 22: |
931 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.35g |
|
67.35g |
|
100.67g |
|
-
|
-
|
| Fri 19: |
1245 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
77.01g |
|
141.23g |
|
-
|
-
|
| Thu 18: |
942 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
62.26g |
|
107.81g |
|
-
|
-
|
| Wed 17: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.17g |
|
90.12g |
|
234.62g |
|
-
|
-
|
| Tue 16: |
1500 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
92.55g |
|
190.10g |
|
-
|
-
|
| Mon 15: |
1301 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
20.37g |
|
97.74g |
|
184.01g |
|
-
|
-
|
| Sun 14: |
1199 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
70.64g |
|
156.31g |
|
-
|
-
|
| Sat 13: |
1107 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
58.15g |
|
52.14g |
|
106.85g |
|
-
|
-
|
| Fri 12: |
968 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.85g |
|
56.36g |
|
117.46g |
|
-
|
-
|
| Thu 11: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
28.94g |
|
80.15g |
|
198.48g |
|
-
|
-
|
| Wed 10: |
1281 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
73.25g |
|
159.92g |
|
-
|
-
|
| Tue 9: |
1442 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.23g |
|
109.30g |
|
173.10g |
|
-
|
-
|
| Mon 8: |
1221 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
76.99g |
|
148.84g |
|
-
|
-
|
| Sun 7: |
1151 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
26.29g |
|
75.13g |
|
157.75g |
|
-
|
-
|
| Sat 6: |
710 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
37.54g |
|
99.91g |
|
-
|
-
|
| Fri 5: |
928 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.23g |
|
78.90g |
|
95.30g |
|
-
|
-
|
| Thu 4: |
1277 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.89g |
|
64.05g |
|
131.58g |
|
-
|
-
|
| Wed 3: |
1195 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
46.93g |
|
67.22g |
|
130.26g |
|
-
|
-
|
| Tue 2: |
326 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.62g |
|
12.95g |
|
43.30g |
|
-
|
-
|
