| December 2023 |
| Mon 4: |
931 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.30g |
|
45.62g |
|
121.67g |
|
-
|
-
|
| November 2023 |
| Mon 27: |
807 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
34.57g |
|
137.28g |
|
-
|
-
|
| Thu 16: |
117 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.97g |
|
1.57g |
|
17.08g |
|
-
|
-
|
| Mon 13: |
540 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
11.42g |
|
9.74g |
|
103.96g |
|
-
|
-
|
| December 2022 |
| Sat 10: |
239 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
2.42g |
|
21.84g |
|
37.79g |
|
-
|
-
|
| Wed 7: |
1256 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
40.00g |
|
147.48g |
|
-
|
-
|
| October 2022 |
| Sun 23: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.17g |
|
74.28g |
|
96.95g |
|
-
|
-
|
| Tue 18: |
823 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
38.16g |
|
113.10g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
650 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
22.51g |
|
109.71g |
|
-
|
-
|
| Sun 21: |
408 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.82g |
|
12.06g |
|
82.70g |
|
-
|
-
|
| Sat 20: |
1333 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
58.16g |
|
45.74g |
|
164.60g |
|
-
|
-
|
| July 2022 |
| Tue 12: |
668 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
39.45g |
|
103.37g |
|
-
|
-
|
| Mon 11: |
912 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
23.69g |
|
148.03g |
|
-
|
-
|
| Sat 9: |
570 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
6.54g |
|
37.75g |
|
95.34g |
|
-
|
-
|
| Tue 5: |
526 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
2.58g |
|
19.90g |
|
106.69g |
|
-
|
-
|
| Sun 3: |
1076 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
72.77g |
|
135.90g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
1688 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
69.02g |
|
38.22g |
|
231.09g |
|
-
|
-
|
| Tue 28: |
618 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
39.03g |
|
94.12g |
|
-
|
-
|
| Mon 27: |
723 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
39.39g |
|
121.88g |
|
-
|
-
|
| Sun 26: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
38.17g |
|
152.19g |
|
-
|
-
|
