| February 2023 |
| Thu 16: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
30.25g |
|
146.96g |
|
-
|
-
|
| January 2023 |
| Tue 3: |
909 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
26.88g |
|
157.11g |
|
-
|
-
|
| December 2022 |
| Sat 24: |
242 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.93g |
|
5.63g |
|
36.77g |
|
-
|
-
|
| Fri 23: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
27.70g |
|
58.53g |
|
198.01g |
|
-
|
-
|
| Thu 22: |
914 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
54.24g |
|
121.22g |
|
-
|
-
|
| November 2022 |
| Thu 24: |
276 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
3.95g |
|
3.58g |
|
56.49g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
955 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.33g |
|
43.50g |
|
121.13g |
|
-
|
-
|
| Thu 27: |
659 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
19.34g |
|
29.15g |
|
90.42g |
|
-
|
-
|
| June 2022 |
| Tue 14: |
579 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
26.76g |
|
85.36g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
218 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
2.71g |
|
23.38g |
|
-
|
-
|
| April 2022 |
| Fri 8: |
675 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
18.33g |
|
11.31g |
|
119.13g |
|
-
|
-
|
| Thu 7: |
577 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.73g |
|
10.72g |
|
105.79g |
|
-
|
-
|
| Fri 1: |
756 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.84g |
|
35.85g |
|
80.18g |
|
-
|
-
|
| March 2022 |
| Thu 31: |
346 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
1.81g |
|
5.70g |
|
83.44g |
|
-
|
-
|
| Wed 23: |
1015 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
19.45g |
|
28.36g |
|
181.99g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
7.30g |
|
38.00g |
|
-
|
-
|
| Wed 9: |
462 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
3.36g |
|
14.83g |
|
97.15g |
|
-
|
-
|
| January 2022 |
| Fri 28: |
1143 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
22.83g |
|
26.57g |
|
212.54g |
|
-
|
-
|
| Thu 27: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.04g |
|
20.54g |
|
77.40g |
|
-
|
-
|
| Fri 21: |
308 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.30g |
|
7.46g |
|
46.10g |
|
-
|
-
|
