| September 2024 |
| Tue 24: |
727 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
26.64g |
|
83.22g |
|
-
|
-
|
| Fri 20: |
1344 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
68.14g |
|
143.34g |
|
-
|
-
|
| Thu 19: |
683 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
22.79g |
|
95.45g |
|
-
|
-
|
| Wed 18: |
1430 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
66.19g |
|
36.27g |
|
166.22g |
|
-
|
-
|
| Tue 17: |
1935 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
95.97g |
|
60.39g |
|
205.28g |
|
-
|
-
|
| Mon 16: |
2132 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
97.60g |
|
44.52g |
|
267.50g |
|
-
|
-
|
| Sat 14: |
288 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
4.62g |
|
37.60g |
|
-
|
-
|
| Wed 11: |
2000 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
83.56g |
|
71.42g |
|
237.08g |
|
-
|
-
|
| Wed 4: |
1194 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
40.50g |
|
140.60g |
|
-
|
-
|
| August 2024 |
| Tue 20: |
1141 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
34.00g |
|
142.17g |
|
-
|
-
|
| Sat 17: |
361 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
8.66g |
|
40.07g |
|
-
|
-
|
| Fri 16: |
1578 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
82.13g |
|
186.86g |
|
-
|
-
|
| Thu 15: |
1696 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
77.15g |
|
52.35g |
|
155.09g |
|
-
|
-
|
| Tue 13: |
1672 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
54.11g |
|
251.73g |
|
-
|
-
|
| Tue 6: |
865 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
12.55g |
|
113.25g |
|
-
|
-
|
| Mon 5: |
2182 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
184.09g |
|
193.66g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1337 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
45.71g |
|
54.79g |
|
174.28g |
|
-
|
-
|
| Mon 29: |
262 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
12.60g |
|
4.06g |
|
35.00g |
|
-
|
-
|
| Thu 18: |
1920 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
92.80g |
|
69.22g |
|
201.27g |
|
-
|
-
|
| Wed 17: |
1860 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
79.96g |
|
107.99g |
|
165.93g |
|
-
|
-
|
