iNatalisha's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1066 Cals (Fat: 56.43g, Protein: 48.32g, Carbs: 91.26g)
Monthly Total: Exercise: 0 Cals   Food: 15996 Cals (Fat: 846.49g, Protein: 724.83g, Carbs: 1368.87g)

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Daily Average Calorie Info

67%
of RDI*
(1066 cal)
67% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (48%)
 
Protein (18%)
*Based on an RDI of 1600 calories (24 Oct 22)
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