| August 2024 |
| Wed 7: |
2038 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
84.31g |
|
103.61g |
|
214.36g |
|
-
|
-
|
| Sat 3: |
1427 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
58.03g |
|
76.65g |
|
144.59g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
803 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
39.97g |
|
28.68g |
|
84.04g |
|
-
|
-
|
| Fri 26: |
1142 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
42.39g |
|
41.06g |
|
147.97g |
|
-
|
-
|
| June 2024 |
| Wed 5: |
1185 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
85.53g |
|
120.15g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
2071 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
110.73g |
|
117.25g |
|
153.73g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
571 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
29.19g |
|
23.52g |
|
50.59g |
|
-
|
-
|
| February 2024 |
| Fri 9: |
1363 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.34g |
|
93.97g |
|
121.17g |
|
-
|
-
|
| Tue 6: |
1561 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.22g |
|
81.84g |
|
184.60g |
|
-
|
-
|
| January 2024 |
| Tue 9: |
1357 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
99.51g |
|
128.16g |
|
-
|
-
|
| December 2023 |
| Mon 4: |
907 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
49.34g |
|
106.29g |
|
-
|
-
|
| November 2023 |
| Mon 6: |
397 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.11g |
|
33.01g |
|
33.03g |
|
-
|
-
|
| Thu 2: |
1132 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.24g |
|
56.67g |
|
141.11g |
|
-
|
-
|
| Wed 1: |
902 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.36g |
|
53.25g |
|
121.51g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
683 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
47.46g |
|
58.16g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
1164 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
62.47g |
|
130.80g |
|
-
|
-
|
| Mon 9: |
644 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
31.77g |
|
31.68g |
|
54.01g |
|
-
|
-
|
| December 2022 |
| Sun 25: |
788 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
35.20g |
|
73.05g |
|
-
|
-
|
| Mon 5: |
1941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
106.73g |
|
74.35g |
|
174.87g |
|
-
|
-
|
| November 2022 |
| Wed 30: |
1550 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
62.44g |
|
87.07g |
|
162.76g |
|
452*
|
 1098
|
