| June 2020 |
| Tue 16: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
6.60g |
|
42.35g |
|
-
|
-
|
| Mon 15: |
589 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
22.49g |
|
81.49g |
|
-
|
-
|
| Sun 14: |
255 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
8.80g |
|
19.60g |
|
-
|
-
|
| Thu 11: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
11.60g |
|
53.80g |
|
-
|
-
|
| Tue 9: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
30.08g |
|
54.00g |
|
63.62g |
|
-
|
-
|
| Mon 8: |
380 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
5.60g |
|
78.90g |
|
-
|
-
|
| Sun 7: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
56.35g |
|
161.88g |
|
-
|
-
|
| Sat 6: |
254 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.90g |
|
9.20g |
|
40.25g |
|
-
|
-
|
| Fri 5: |
462 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
8.90g |
|
96.70g |
|
-
|
-
|
| Wed 3: |
84 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.60g |
|
14.35g |
|
-
|
-
|
| May 2020 |
| Fri 29: |
1420 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
36.58g |
|
164.39g |
|
-
|
-
|
| Sun 24: |
230 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.80g |
|
37.54g |
|
5.33g |
|
-
|
-
|
| Sat 23: |
312 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
7.20g |
|
47.35g |
|
-
|
-
|
| Wed 13: |
388 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.67g |
|
49.59g |
|
5.59g |
|
-
|
-
|
| Tue 12: |
396 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
20.30g |
|
16.54g |
|
-
|
-
|
| Sun 10: |
137 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
3.10g |
|
5.40g |
|
21.80g |
|
-
|
-
|
| Fri 8: |
1318 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
64.12g |
|
158.91g |
|
2637*
|
 1319
|
| Thu 7: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
37.03g |
|
134.78g |
|
-
|
-
|
| Wed 6: |
1417 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
23.98g |
|
209.00g |
|
-
|
-
|
| Tue 5: |
1413 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
53.40g |
|
33.80g |
|
207.25g |
|
-
|
-
|
